4 Week Dumbbell Shred

4 Week Shred Live

Live Workouts

Zoom Coaching

Train Live With Kim

4 Week Shred Challenge LIVE

4 Week Shred
Challenge LIVE

Join Kim for a 4 week shred challenge live with dumbbell based workouts and zoom coaching sessions.

Join Kim for a private 4 week shred group with live dumbbell workouts and zoom coaching sessions.

Join Now Only $97

Join Now Only $97

Watch Anytime With Replays

Watch Anytime With Replays

Watch Anytime With Replays

LIVE

LIVE

Join today and I'll send you 10 programs worth $6367 FREE

Join today and receive 10 programs worth $6367 FREE

Even if you’ve never finished a shred program, this is for you. 

Even if you’ve never finished a shred program, this is for you. 

20

20

Dumbbell Strength Workouts 

Dumbbell Strength Workouts 

20

20

Low Impact Cardio Workouts

Low Impact Cardio Workouts

8

8

Live Coaching Sessions

Live Coaching Sessions

28

28

Day Shred Meal Plans

Day Shred Meal Plans

All Taught Live By Kim

Join the workouts live, or catch up in your own time.

Join the workouts live, or catch up in your own time.

Can't catch the live? Catch up with replay links

Work at your own pace

Get coached on mindset, training & nutrition

Simple, effective home setup

What equipment do I need?

What equipment do I need?

Light Dumbbells

Glute Band

Glute Band

Yoga Mat

Torch fat, sculpt curves, feel fantastic.

Say goodbye to the gym and hello to the best physique ever from the comfort of your own home.

Say goodbye to the gym and hello to the best physique ever from the comfort of your own home.

Limited Time Offer

Join today & I'll send you 10 programs worth $6367 FOR FREE

Join today & I'll send you 10 programs worth $6367 FOR FREE

Extreme Body Makeover ($997)

4 Week Menopause Shred ($97)

12 Week Menopause Shred ($97)

Ultimate 28 Day Abs ($97)

Butt Camp 2.0 ($97)

Buns & Guns ($97)

Ultimate 12 Week Shred ($197)

Jailhouse Shred ($97)

4 Week Summer Shred ($97)

8 Week Maximum Body Burn ($497)

Single Payment

$97

Access to 4 week shred live

Zoom Coaching

Live dumbbell & cardio workouts

10 Fitness Programs FREE

(Worth $6367)

Buy Now

Two Instalments

$48.50

Access to 4 week shred live

Zoom Coaching

Live dumbbell & cardio workouts

10 Fitness Programs FREE

(Worth $6367)

Buy Now

Two Instalments

$48.50

Access to 4 week shred live

Zoom Coaching

Live dumbbell & cardio workouts

10 Fitness Programs FREE

(Worth $6367)

Buy Now

*Please note that due to the personalisation of this program it is non-refundable

FAQS

What if I can’t make them live? Will there be a replay?

How long do I have access for?

Are these workouts on The Sculpted Menopause App?

For the meal plan, do you have options for meat eaters?

What if I don’t like a meal on the meal plan?

How is the coaching done? What if I have a question?

I haven’t trained in a long time/ever and am very out of shape. Will this be suitable?

I’m more of an advanced trainer and worried I’ll lose muscle if I don’t go to the gym.

Why has Kim switched to dumbbell workouts?

How are the free programs sent to me?

Is it really just $97?

How do I contact customer support?

What if I can’t make them live? Will there be a replay?

How long do I have access for?

Are these workouts on The Sculpted Menopause App?

For the meal plan, do you have options for meat eaters?

What if I don’t like a meal on the meal plan?

How is the coaching done? What if I have a question?

I haven’t trained in a long time/ever and am very out of shape. Will this be suitable?

I’m more of an advanced trainer and worried I’ll lose muscle if I don’t go to the gym.

Why has Kim switched to dumbbell workouts?

How are the free programs sent to me?

Is it really just $97?

How do I contact customer support?

FAQS

What if I can’t make them live? Will there be a replay?

How long do I have access for?

Are these workouts on The Sculpted Menopause App?

For the meal plan, do you have options for meat eaters?

What if I don’t like a meal on the meal plan?

How is the coaching done? What if I have a question?

I haven’t trained in a long time/ever and am very out of shape. Will this be suitable?

I’m more of an advanced trainer and worried I’ll lose muscle if I don’t go to the gym.

Why has Kim switched to dumbbell workouts?

How are the free programs sent to me?

Is it really just $97?

How do I contact customer support?

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